Making almond and oat milk: pros and cons Continue reading The Milkmaid Life
The last week of the Zero Sugar Project, at least for March. Monday – Tuesday (26-27 March) Went to the doctor and was diagnosed with tonsillitis. Spent the two days at home, eating the usual food. No sugar was ingested except for lozenges. Wednesday (28 March) Went back to work today. Had an unhealthy lunch of instant noodles with minced pork, some vegetables, fish slices … Continue reading Zero Sugar Project (end?)
Last week of the #nosugar challenge! I’ll most likely round it out to the end of the month, maybe reward myself with a dessert and then continue, I think. Monday, 19 March The lump in throat thing didn’t go away, it was slightly easier to swallow but not really. I also discovered I had a slight fever, so after brushing my teeth and having breakfast, … Continue reading No sugar week 4
For convenience, I’ll just put this as one week, even though I’m starting on a Wednesday. I’ve discovered most seasonings and spreads have sugar–soy sauce, peanut butter, chilli garlic sauce I’m looking at you. This also means my daily breakfast of whole meal bread and peanut butter should be banned (although it also comes under the “don’t ask your in-laws too many questions” rule) so … Continue reading Week 1: No sugar.
So I’m 2/3 through the audiobook A Year of No Sugar by Eve O. Schaub and I’m somewhat tempted to try this too. Having done some preliminary research, I’ll try this out for a month, see how I feel then continue on to April if it’s okay still. Basically the idea is to see how long I can go without sneaking sugar into my diet. … Continue reading Crazy Experiment 2018: quitting sugar