Week 1: No sugar.

For convenience, I’ll just put this as one week, even though I’m starting on a Wednesday. I’ve discovered most seasonings and spreads have sugar–soy sauce, peanut butter, chilli garlic sauce I’m looking at you. This also means my daily breakfast of whole meal bread and peanut butter should be banned (although it also comes under the “don’t ask your in-laws too many questions” rule) so … Continue reading Week 1: No sugar.

Week 3 – Cycling to Work 

Day 2- 7 November, Tuesday Didn’t go to work on Monday because I had diarrhoea the day before and I was feeling very nauseous and bloated and like I might need to go again. Went to the doctor instead. Drew first blood today, and swerved too sharply and landed in an unglamorous heap on the pavement. Hit my elbow but thankfully nowhere else. Got helped … Continue reading Week 3 – Cycling to Work